Healing isnโ€™t just about therapy โ€” itโ€™s about embracing life, learning from experiences, and finding joy in small moments. And thatโ€™s what I bring into my work โ€” a balance of warmth, insight, and real, lasting change.

โ€œThose 17 years across various clinical and organizational landscapes are what built the depth I have today. I didn’t just stay in one room; I saw how psychology works in the real world.โ€

โ€” Smita S. Shukla

Today, Iโ€™m living that dream. I help individuals, couples, and families heal, grow, and reclaim their emotional strength. My approach is practical, structured, and rooted in both science and lived experience.

Clients often say they leave our sessions feeling truly heard, deeply understood, and more in control of their lives.Thatโ€™s because I believe in autonomy, relatability, and empowerment. I meet people where they are, helping them step into the life theyโ€™ve always wanted โ€” just like I did.

Therapy with me isn’t just about understanding your pastโ€”itโ€™s about equipping you to change your future. Together, we will work to identify the beliefs holding you back, heal the wounds of the modern world, and build the resilient life you deserve.

Ready to work with someone who truly hears you?

Letโ€™s Connect

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