New to Therapy or Unsure Where to Start?

“Reaching out is not a weakness—it’s the first step toward healing.”

If you have any questions about the services I offer—whether you’re considering individual therapy, couples counseling, or joining a support group—I’d be happy to connect with you.

Your questions are welcome, I respond personally to every inquiry, with respect and care.

💬 “Sometimes the most powerful thing you can do is ask for help—and receive it.”

Two Ways to Begin :

1. Book a Clarity Call (10–15 mins, free)
A short, non-therapy call to help you understand my approach and clarify any doubts. No assessment or therapy is done here—just a space to decide what fits you best.
👉 Book Clarity Call

2. Ready to Begin Therapy? Book a Full Session
This is our first real session, where we explore your concerns in depth, understand your goals, and begin planning our work together.

👉 Book Couples/Family Therapy

👉 Book Individual Therapy

📞 Need to Reach Me?

WhatsApp / Call / Text: +91 8383801942

Email: smita.s.shukla@gmail.com

I do not take calls during sessions. Messages are checked a few times a day and replied to within 24 hours.

🔗 Appointment Request Form (Please don’t share sensitive health information here—it belongs in the safe space of therapy.)

🛡️ We are committed to your privacy. Kindly avoid sharing sensitive medical or mental health information on email/ form.

⚠️ Emergency Support

I am not available for emergencies. If you’re in crisis, please contact a local helpline or hospital. This contact space is only for general questions, bookings, or collaboration inquiries.

Your Time Matters

When you’re ready—whether to ask a question, book a clarity call, or begin therapy—I’m here to support your healing journey, with respect and care.

I’m here when you are.

Stay Connected for Support & Insights

For regular posts on emotional well-being, healing, and healthy relationships, follow my WhatsApp Channel: 👉 Follow Pune Counseling & Therapy on WhatsApp

ContactSign

Mahadik House, First Floor, Shop no. 3, Bhosale Garden, Hadapsar, Pune.

Contact No: 8383801942

You cannot copy content of this page